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| Frozen Green Peas |
Green peas are loved by every aged
person. Peas are also eaten raw especially when they are fresh and sweet in
taste in early winter. In India, peas are used in many dishes like tikki
(cutlet), curry such as methi mutter malai, mutter paneer, aloo mutter subji.
Green
peas are powerhouse of nutrition. There are so many health benefits of peas as well. They prevent from stomach cancer,
wrinkles, arthritis, etc. peas are high in fiber and protein as well.
Every
one should include peas in their meal. But they are available only in winter. So
to take their health benefit, we can make frozen them for summer. It is very easy to make frozen green peas. Would you
like know how to make frozen green peas?
Here is step by step process of frozen
green peas.
1.
Boil 2 bowl
of water in deep sauce pan.
2.
When water
comes to boil add ½ ts salt and ½ sugar and 1 bowl of green peas.
3.
Boil for 2-3
minutes. No need to cover it.
4.
After 2-3
minutes you can see that they come to surface. Switch off the gas.
5.
Immediately strain
them.
6.
Immediately remove
in chilled water to stop their cooking process.
7.
After 10-20
seconds again immediately strain them.
8.
Remove peas
in kitchen towel and let them come to room temperature.
9.
Keep them in
zip lock plastic bag. Place them in freezer.
10.
Your FROZEN GREEN PEAS will be ready in few
hours.
Here
salt and sugar are used because salt makes process fast in blanching and sugar
maintains the original flavor, aroma, and color of peas.
When
you would like to use it, before half an hour, take out the required quantity
to be cooked from the pack and place balance back in the freezer after lock the
pack. Once thawed, do not refreeze them again.
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| Frozen Green Peas |
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