Thursday 26 March 2015

Nutrela Soya Chunks Biryani

Nutrela Soya Chunks Biryani Recipe
Nutrela Soya Chunks Biryani Recipe

                Soya? What is Soya? Soya is a very healthy food. Soya milk, tofu, soya oil , soya sauce are made from soya. Soya Chunks are also known as Soya Granules, Soya Nuggets, Soya Beans, in hindi Soya Wadi. There are lots of health benefits of Soya Chunks.
                Biryani is a very popular rice dish in India. It is made from rice, spices, vegetables, etc. This Nutrela Soya Chunks Biryani is a very healthy version of Biryani
                Here Nutrela Soya Chunks are used to make Nutrela Soya Chunks Biryani. Whole spices are gives nice aroma, so whole spices are used here. Instead of those, you can use biryani masala as well.
This Soya Chunks Biryani is a very quick and easy to make vegetarian meal recipe. Learn how to make Soya Chunks Biryani Recipe. Here is a step-by-step recipe.

Soya Chunks Biryani Recipe
Soya Chunks Biryani 

Ingredients:

                Soya Chunks – ½ cup
                Oil – 2 tbs
                Cinnamon stick – 1
                Clove – 2-3
                Cardamom – 2
                Black pepper corn – 2-3
                Bay leaf - 1
    Onion – ½ cup chopped
                Capsicum – ½ cup chopped
                Curry leaves – 6-7
                Ginger – 1 inch piece
                Green chili – 2
                Cooked rice – 1 bowl
                Red chili powder – 1 tbs
                Cumin powder – 1 ts
                Turmeric powder – ½ ts
                Salt – to taste
                Coriander – for garnishing

Method:

1.       Cook soya chunks as per packet instruction (soak in water for 15 minutes, boil for 5 minutes, and drain water).
2.       Now chop soya chunks roughly.
3.       Grind ginger and chili; make a paste.
4.       Heat pan and add oil.
5.       Add whole spices like cinnamon stick, clove, cardamom, black pepper corns, bay leaf, and sauté for half minute.
6.       Add curry leaves. (If you avoid whole spices, directly add curry leaves in oil.)
7.       Add onion and capsicum; cook till they become tender.
8.       Add ginger – chili paste, sauté for a minute.
9.       Add cooked rice, red chili powder, cumin powder, and turmeric powder, salt. (If you avoid whole spices, add biryani masala at this stage). Mix well.
10.   Add soya chunks. Mix well.
11.   Garnish with coriander leaves.
12.   Your NUTRELLA SOYA CHUNKS BIRYANI is ready to serve.

Serving Tip:

                  Serve hot with curd or Boondi Raita or any type of raita.

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4 comments:

  1. i love soya food and thanks for this post i like this information please provide few more information about this post soya chaap

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  2. Thank you for this information I like your post. I would like to say about soya chaap. To maintain the level of protein consumption necessary to maintain a healthy and balanced diet without having to eat a lot of non-vegetarian meals, Vezlay has created Soya Chaap, a delightful and high protein nutritious food. made with natural ingredients and soy. In India, it is renowned as soya chaap. You can use soy chop (soya chaap) in Chinese, Indian, and continental cuisine. You can grill and briefly fried it after marinating. As previously said, it can therefore be prepared using several recipes to suit your preferences and those of your family.

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  3. Thanks for sharing such a great information. It really helpful to me. I always search to read the quality content and finally i found this in your post. I also want to give more informations about Veg Meat. it is high in protien, low in fat and easy to digest.

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